nothingtolose

steepyoursoul:

sunny-yogi:

Here is a mini yoga master list on yoga for curing anxiety and depression. I’m not a therapist but I know yoga can help alleviate anxiety and depression symptoms.  I hope this can help at least one person.  Whatever you may be going through, remember that it’s only temporary and things will get better soon.  Remember to be sunny☀
Yoga Videos
Yoga For the Winter Blues- Yoga For Depression
Stress Release Yoga | Mellow Out Anxiety
Yoga for Anxiety- Stress Management - Relief Flow (60 Min.)
Guided Meditation for Anxiety and Obsessive Thoughts
Move & Groove Vinyasa Flow Yoga W/ Music (25 minutes) 
Yoga For Stress, Anxiety, and Depression
Easy Stress Relief Yoga
Yoga to Make You Happy, Relaxing Beginners Routine for Stress & Depression
Emotional Detox Yoga Sequence
Yoga to Make you Happy
Yoga for Stress & Anxiety
YIN Yoga for Cramps, Anxiety, and Insomnia
Guided Meditations 
Chopra Guided Meditations
Fragrant Heart Guided Meditations for Healing
Meditation for Depression
Depression Lifting
Music to Relax To: Most of these are soothing sounds that can last up to 10 hours! Lay down and take a few deep breaths while listening to these soothing sounds.
Vital Energy
Soft Piano
3 Hours of Ocean, Flute, and Piano
Tibetan Healing Sounds
Relaxing Sounds with Water
Gentle River
Reiki Zen Meditation
Remember to smile :)

THIS IS IMPORTANT

steepyoursoul:

sunny-yogi:

Here is a mini yoga master list on yoga for curing anxiety and depression. I’m not a therapist but I know yoga can help alleviate anxiety and depression symptoms.  I hope this can help at least one person.  Whatever you may be going through, remember that it’s only temporary and things will get better soon.  Remember to be sunny

Yoga Videos

Guided Meditations 

Music to Relax To: Most of these are soothing sounds that can last up to 10 hours! Lay down and take a few deep breaths while listening to these soothing sounds.

Remember to smile :)

THIS IS IMPORTANT

(via stellagibsons)

slutgerard:

emospete:

rameysaurus:

punwitch:

pokemon1208:

So I was wondering if anyone else was aware of this but if you hold           ”Z” + “C” (“alt” + “C” for mac) this comes up so you can literally post something while you’re in the middle of your dash and you won’t have to open a new tab or go back to the top.
((credit goes to the 3 year old who thought it would be funny to hit my keyboard while she watching me scroll through tumblr))

Holy fucking shit tumblr developers did something actually useful

^and failed to mention it to their users, rendering it useless until accidentally discovered by a toddler

holy shit

i’ve seen the light

slutgerard:

emospete:

rameysaurus:

punwitch:

pokemon1208:

So I was wondering if anyone else was aware of this but if you hold           ”Z” + “C” (“alt” + “C” for mac) this comes up so you can literally post something while you’re in the middle of your dash and you won’t have to open a new tab or go back to the top.

((credit goes to the 3 year old who thought it would be funny to hit my keyboard while she watching me scroll through tumblr))

Holy fucking shit tumblr developers did something actually useful

^and failed to mention it to their users, rendering it useless until accidentally discovered by a toddler

holy shit

i’ve seen the light

(via phobias)

tshirtsandpants:

v171:

Remember that time when Mississippi State took a photograph of me and put it on their brochure and shipped it out to the entire country and didn’t realize I had a massive hickey on my neck?

I GOT THIS BROCHURE HOLY BAJEEZERS

(via sebasdamn-stan)